School of expectant mothers
Recommended diets on different terms of pregnancy
All authors agree that the food of a healthy pregnant woman should be diverse and full, containing enough protein, fats, carbohydrates, salts and vitamins.
Preparation for childbirth
The words "tune in to a happy childbirth" sound less anecdotal, but without specificity.
What can and can not be eaten while breastfeeding?
The main danger of various foods in the mother's diet is that some foods can cause intestinal colic, abdominal distension or allergies in infants.